9 ROUND is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional “old school” boxing and kickboxing fitness programs, developed by a professional fighter, that incorporate functional, interval, cardiovascular, and circuit training regimens. 9Round delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer to motivate you every step of the way.
9Rounders know that time is money. That’s why the flexibility of a circuit is so important. You can start your workout whenever you want – morning, afternoon, or evening – without worrying about class times. And you work every muscle in your body at once, for the most time-effective and challenging 30 minute routine. Plus, you will never get bored.
Located conveniently in the heart of historic Dilworth.
 
