With fall sports around the corner, summer is a great time to get a leg up on the competition, add new skills, improve performance, and avoid the summer slide.
At OrthoCarolina’s Sports Training Center summer camps, your child will learn from experienced personal trainers and strength and conditioning coaches who train not only young athletes but our region’s elite, professional athletes. Your child will also benefit from a state-of-the-art facility with indoor/outdoor turf field and top-of-the-line equipment.
SPEED & AGILITY CAMPS
The Sports Training Center’s speed and agility camp is designed for athletes 12 and older who are seeking improvement in foot speed, explosiveness, acceleration/deceleration/lateral speed, efficient sprinting stride and linear speed. The camps’ goal is to provide quality instruction in the techniques, form and training that are necessary for young athletes to reach their full potential.
Each camp session lasts 2 hours and includes a full warm-up, event instruction, and a cool-down.
COACH: Katie Ognovich, Former Collegiate Rower and Strength & Conditioning Coach
UPCOMING DATES:
- July 12-14 | 10 am- 12pm
- July 21-23 | 10 am – 12 pm
- July 26-28 | 10am – 12 pm
- August 4-6 | 10 am – 12 pm
PRICING: $125 per each three-day session
Registration
Email wellness@orthocarolina.com or call 704-323-2701 for registration details.
*Due to COVID restrictions and the safety of the athletes, spots are limited, so call now to save your spot!​*
The Orthocarolina Sports Training Center
The Sports Training Center offers physical therapy, work conditioning, post-physical therapy bridge fitness classes, adult fitness boot camp classes, youth sports performance classes, personal training, and sports team training. The Sports Training Center staff includes physical therapists, athletic trainers, work rehabilitation specialists, patient services specialists, and personal trainers.
To learn more about services offered at the Sports Training Center, and to see a schedule of classes, visit www.orthocarolinafitness.com.
See a full list of Adult Classes HERE.
