Get ready for one of the most effective workouts you have ever experienced. The intensity is based on your heart rate, so Orangetheory Fitness is for anyone – whether you are new to fitness or a professional athlete. Each class is different, and every session is energetic. The idea of Orangetheory is this: a 60-minute workout designed to push you into the Orange Zone. This creates “Excess Post-Exercise Oxygen Consumption,” or EPOC. It’s what burns calories after your workout and gives you noticeable, lasting results with Orangetheory Fitness.
Charlotte – The Arboretum, NC
8038 Providence Road, Suite 100
Between European Wax and Le Peep
Charlotte, NC 28277|Â (704) 612-2102
Find OTF – Arbo on FACEBOOK HERE.
Charlotte-Quail Corners, NC
8402 Park Road
Corner of Park Rd. and Sharon Rd. W
Charlotte, NC 28210|Â (704) 247-6137
Find OTF-QC on FACEBOOK HERE.
Charlotte-University, NC
3016-B Prosperity Church Road
Mallard Crossing Shopping Center, Next to The Fresh Market
Charlotte, NC 28269|Â (704) 705-2377
