Sometimes you are just too beat to head out and shop for something healthy to make for dinner, not to mention too burnt to chop, prep and cook it once you finally get home. And as much as we love to eat out, it’s just not do-able every time you are too tired to cook. The extra calories alone, ugh.
Cue Take & Bake dinners. There are several spots to pick up prepared foods and dinners around town, but few offer the incredibly healthy options you’ll find at Clean Catch Fish Market. You know scoop loves some Bill and the guys at Clean Catch for their crazy fresh seafood selection and prepared foods.  Since they’ve added Take & Bake, we’re obsessed. Chef made meals made from scratch with super fresh ingredients and all of the sides and sauces you need to serve up a perfect and healthy dinner. Check it out:
Take & Bake Menu for April 6 – 10:
Step 1- Pick Your Fish
A. Alaskan Halibut
B. Faroe Island Salmon C. Sea Bass
D. American Red Snapper E. Grouper
F. Striped BassStep 2- Pick Your Side
A. Spring Vegetable Ratatouille – Zucchini, Squash, Eggplant, Red Bell Pepper, Onion, Garlic, Thyme, Basil, Chile Flake & Tomatoes
B. Truffle-Roasted Fingerling Potatoes – Heirloom Fingerling Potatoes, Thyme & White Truffle Oil
C. Curried Cauliflower with Roasted Tomatoes & Pine Nuts
Step 3- Pick Your Sauce
A. Wild Mushroom Compound Butter – Fresh Cremini Mushrooms, Sherry, Garlic & Fresh Herbs
B. Red Pepper Coulis – Roasted Bell Peppers, Shallots, Thyme, Garlic, Sherry, Cream, Butter
Chef’s Recommendations
Halibut with Truffle-roasted Fingerling Potatoes and Wild Mushroom Compound Butter (A-B-A)
Sea Bass with Spring Vegetable Ratatouille and Red Pepper Coulis (C-A-B)
Faroe Island Salmon with Curried Cauliflower (B-C)
See how easy it is? Just pick your dinner and text your order and it will be ready for pick up in just a few. And while you are there, you can pick up dinner for tomorrow night too. There’s always something tasty in the case at Clean Catch.
Prepared Foods this week:
Chef’s Specials are:
- Ahi Tuna Bolognese
- Scallop Cakes
- Jumbo Crab Cakes
- American Tuna Salad
Sauces/ Marinades you can use for anything, fish you buy there or dinner already at home:
- Â Spanish Marinade – Shallot, Garlic, Roasted Bell Pepper, Sherry Vinegar, Honey, Smoked Paprika, Dijon Mustard & Blended Oil
- Greek Marinade – Preserved Lemon & Brine, White Wine, Oregano, Green Olives, Garlic & Blended Oil
- Pineapple/Thyme/Ginger – Pineapple, Thyme, Ginger, Sugar & Blended Oil
- Jalapeno Marinade – Jalapeno, Scallion, Garlic, Cumin, Coriander, Lime, Cilantro & Blended Oil
- Miso Marinade – Miso, Sake & Mirin
Call-Ahead Items: 30 minute window to pick up for dinner or a party
- Lobster Salad
- Tuna Tartar
- Mini-Crab Cakes
Burgers and Cakes prepared most days
- Scallop Cakes w/ Coriander Aioli
- Asian Salmon Burgers
- Jumbo Crab Cakes
Text Your Order- 704-272-4551
And don’t forget to tell them scoop sent you!
2820 Selwyn Ave Suite 150
Charlotte, North Carolina
(704) 333-1212
http://www.cleancatchfish.com/
Tuesday-Friday: 11-6Â Â Â Â Â Â Saturday: 10-5Â Â Â Â Â Â Sunday: 1-5Â Â Â Â Monday: Gone Fishin’