New at Flywheel Charlotte ~ Arms & Abs Class plus Fit Challenge returns.

New Fly Class Arms & Abs.

FlyBarre has just intro’d a new Arms & Abs, perfect for those looking to balance their Flywheel rides with a specific zone-focused workout involving no lower body exercises. (No pulsing at the bar? No fold-over? SIGN ME UP). This 50-minute format is designed to take your upper body workout to the next level by strengthening and defining your arms, core, chest, and back.

“Arms & Abs is the game changer you have been looking for. Add this specialized class into your existing routine to see increased definition and tone in your upper body and abdominal region. We blended many of our signature FlyBarre exercises, added some innovative challenges, and created a class that will leave you slightly in shock and intrigued enough to keep coming back for more.”  Carrie Kaschak, FlyBarre Master Instructor and Southeast Regional Manager.

There are two current class times for Arms & Abs and they book quickly, almost as soon as the booking window opens.  The folks at Flywheel tell us they’ll be rolling out more days and times soon.
Friday 8:30am with Carrie
Tuesday 6:30am with Carrie

Return of the Fly Fit Week.

From personal records achieved to weight lost and confidence gained, the first FLY Fit Week was a success…and it’s back by popular demand. With the 10/31 FLY Fit Week package, you’ll get five classes, an exclusive nutrition plan, daily wellness tips, and more. Sign up today – the fun starts 10/31!

New to Flywheel? Be sure to set up your account online before purchasing the FLY Fit Week package.

PURCHASE NOW Dates: 10/31 – 11/6 

What you’ll get:

• 5 credits for Flywheel or FlyBarre classes
• Credits may be used to reserve classes from October 30, 2016 through November 8, 2016
• Exclusive nutrition plan with seasonal recipes
• Daily wellness tips from an instructor coach
• Private Facebook group for community support and nutritional videos