Are those get fit, eat clean New Year’s resolutions you hastily made at midnight already starting to get fuzzy? Scoopcharlotte has a way to jump start your plans and hit the restart button before you fall into old habits. Time for a cleanse. Cleansing is a great way to reset your body and your mind, getting both ready for your new routine. We’ve got the details on cleanses available at several of our favorite Charlotte juice bars to get your started.
One of Charlotte’s newer juice spots, THE LIGHTS JUICERY & CAFE, opened this past fall bringing another juice option to South Charlotte. Not only can you grab an organic juice or smoothie, they offer salads, sandwiches, oat and acai bowls and avocado toast. Their cleanse consists of seven juices; six blends of fruits and vegetables and the Good Luck Milk which is almond milk based.
166731 Lancaster Highway
www.thelightsjuicery.com
CLEAN JUICE’S Juice Til Dinner option is great for first time cleansers. Drink four organic juices throughout the day and follow them with a light, clean dinner, do multiple days for added benefits. Their one, two, three or five day cleanses feature six cold pressed juices a day with color coordinated names to keep things simple.
Clean Juice has grown to ten Charlotte area locations, check their site to find the most convenient one for you and take advantage of online ordering to minimize wait time.
VIVA RAW offers three cleanses; The Renewal Cleanse for the busy person wanting to consume healthy options, The Viva Raw Cleanse for newbies looking to start a new health program and The Revolutionary Cleanse for the professional cleanser. You can download a cleanse guide on their website that answers a lot of questions or pay them a visit to chat with their professionally trained staff including a certified food scientist.
Viva Raw’s main location is located inside the 7th Street Market Uptown, check their site for delivery options, find them at Bicycle Sport or Okra Yoga or look for their cool tuk-tuk van around town.
Green Brothers Juice Co. sources local, organic ingredients for their juices, smoothies and acai bowls. They also offer a line of wellness shots with titles like Cold Busta, Head Shot and Boost Me Up to insulate you from cold, flu and winter weather. Their JUICE TILL DINNER Cleanse runs $32 per day and combines four Cold Pressed Juices throughout the day followed by a clean, veggie-rich dinner or go for the one, two, 3 or 5 day signature cleanse that includes juices and wellness shots.
Green Brothers has three Charlotte locations
DILWORTH
2230 PARK ROAD, UNIT 103
Below Yoga One
DUKE ENERGY CENTER (UPTOWN)
550 S TRYON ST, SUITE 120
BANK OF AMERICA PLAZA (UPTOWN)
101 S TRYON ST, SUITE 1
We love that JUICE BAR has a whole program designed to juice with a group; Renew with Your Crew. They get that we may need extra support to go all juice for more than a day or two. The group cleanse program comes with social media posts, cleanse testimonials to share with those on the fence and a FAQ section to walk everyone through their first cleanse.
Providence Plaza
2907 Providence Road
Park Road
4325 Park Road
