I’m not one of those women who can do a 30 day (or even a 3 day) juice fast. Call me crazy, but I’m a fan of eating.
Still, I am also a fan of keeping my body in tip top shape, and every now and then, I do feel the need to re-evaluate my diet and eat a bit cleaner. One way that I choose to “detox” my system is by replacing one meal a day with a smoothie.
It’s easy. It’s healthy. And it’s satisfying.
Plus, I never feel like I’m starving- which is good for everyone who knows me. You don’t want to see me hungry. Ever.
Here are 30 smoothies that can also help you achieve your health goals this month.
1. Snickerdoodle Green Smoothie
3. Chocolate-Almond Banana Smoothie
4. Orange Burst Green Smoothie
5. Caramel Apple Pie Protein Shake
6. Blueberry Cacao Power Smoothie
7. Pineapple and Parsley Smoothie
10. Butternut Squash Smoothie
12. Chia Seed Coconut and Spinach Smoothie
13. Stomach Cleanser Smoothie
15. Dairy-Free Almond Mango Smoothie
16. Chocolate Coconut Green Smoothie
17. Bikini Smoothie
18. Cantaloupe Strawberry Smoothie
21. Breakfast Smoothie
22. Back on Track Green Monster
23. Strawberry Lemonade Smoothie
24. Peanut Butter Graham Smoothie
26. Morning Strawberry Smoothie
27. Banana-Berry Delight Smoothie
29. Killer Kiwi Strawberry Green Smoothie
30. Energy Boosting Morning Green Smoothie
All you have to do is replace either your usual breakfast, lunch, or dinner just once a day with one of the smoothies above, and you’ll probably feel pretty good by the end of the month. You may even drop a few pounds! You can thank me later.
