GOOD EATS & TRAVEL
Where to Eat Sushi in Charlotte. Over 20 Scoop Picks
In Charlotte, we are spoiled with choice when it...
Where to Find GLUTEN-FREE Meals in Charlotte ~ Our 2025 Update
Whatever your reason for eating gluten-free might be, if...
January ’25 Restaurant Openings, Closings, Events & Food News
Ring in the New Year by exploring the newest...
Souping. It’s like Juicing only soup.
*Please consult with your physician before beginning any detox program.
Are you feeling sluggish? Is your skin looking a little rough? Â Having trouble concentrating, losing weight, or struggling with digestive issues?
Well, it might be a good time for a detox.
Detoxing...
New Restaurant Opening in Davidson : Kindred :
Tomorrow a new spot in Davidson called Kindred will open its doors for the first time. The restaurant is owned & operated by husband and wife duo Joe & Katy Kindred. Joe is the former executive chef of Rooster's, located in...
Where to Buy Girl Scout Cookies.
Samoas. Thin Mints. DoSiDos. Â Sweeter words were never spoken. Â If you haven't already, you will soon see the girls with their boxes around town, and at your door if you are a lucky neighbor. Â Sales kicked off this past...
6 Heart-friendly Tweaks for your heirloom recipes (or latest Pinterest gems)
Have an all-time favorite recipe, but feel guilty every time you cook it? That awful feeling can ruin the taste of the best of foods. GOOD NEWS: you can make many rich dishes downright healthy with just a few substitutions. We scooped...
6 Ways to Enjoy your Fave Restaurants and still be Healthy
Eating out can be an important, relaxing ritual. Don't let your commitment to total HeartHealth scare you off from your fave restaurants, otherwise you might not hold out long! You can still enjoy your regulars by making wise choices from the...
18 Chocolate recipes just in time for Valentine’s Day
If you're looking for a good excuse to indulge in some chocolate on Valentine's Day, you have come to the right place.
To begin, studies have shown that, in small amounts, dark chocolate can act as a natural mood booster...
Throw Me Somethin’ Y’all. Celebrate Mardi Gras with a King Cake.
If you're not heading down to the WhoDat Nation for Mardi Gras ~ cuz there's work and school on Fat Tuesday everywhere in the free world where they aren't starting the day off at 7 am with bloodies &...
Healthy Food Smackdown. Apples vs Oranges (literally) and 15 Food Choice Comparisons.
It’s a battle of epic proportions. In this corner, the mighty apple: plump, crisp and full of fiber to maintain digestive health. In the other corner, the incredible orange: sweet, juicy and loaded with immunity-boosting vitamin C. Both of...
Our Picks from Queen’s Feast – Charlotte Restaurant Week, Menus included.
Now THIS is the most wonderful time of the year.
Queen's Feast - Charlotte Restaurant Week starts on Friday, January 16 and runs thru Sunday, January 25, 2015.
Three Courses for $30 at over 100 local restaurants. Â This is the time...
15 tasty oatmeal recipes that will jump start your day
It can be difficult to get out of bed on some mornings- especially during the winter months when big fluffy pillows and comforters are so warm and inviting.
But you know what motivates me to get moving each day?
Food.
There's nothing...
Detox after the holidays with this healthy smoothie
Even though I have a fairly healthy, clean lifestyle, I never hold back during the holidays when it comes to indulging in my favorite foods, and this year was no exception.
Unfortunately, I wasn't exactly indulging in rice cakes and...
Recipes for Healthy Eating in 2015 – Just Add Avocado
Avocado. It's what's for dinner. And lunch. And even breakfast. While you may only think of avocados for guacamole, there are so many other options for this magical bright green fruit. In the past avocados got a bad rap...