FITNESS & HEALTH

Have you alphabetized your spice rack and purged every closet in your house? Streamed countless hours on Amazon Prime and virtually redecorated your entire home in your mind? Yes, us too. This is going to go on for a while...

The engineering teachers and students at Charlotte Latin School aren't taking this time as a break from learning & creating, in fact, just the opposite. Inspired by the #MillionMaskChallenge, the Fab Lab Academy at Charlotte Latin School have designed their...

As you probably know, fitness studios and gyms across Mecklenburg County were ordered to close for 1 month earlier this week to help flatten the curve and decrease the risk of spreading the coronavirus. Since then, instructors have leapt...

Maybe you've spent the last week figuring out how to set yourself up in a home office, along with your spouse's new home office, and your kids' new school stations. Or maybe you're a wishful thinker, and have just...

Tryon Medical Partners will open remote testing locations to give patients access to flu and COVID-19 testing without leaving their vehicles. Starting Tuesday, March 17, the first location will be in Matthews, located at 630 Matthews Township Parkway, with more to...

You know from our article last month that dozens of factors can affect your bone density as a woman. And though your bone density may not be something you think about every day, maybe it should be. Statistics say...

Bring March in like a lion, out like a buffer lion with Scoop's top local fitness picks. Spring is officially THIS month which means summer and bikini season is basically here- anyone else feel like Feburary lasted 2 seconds?...

When you think of self-care, your bones may not be the first thing on your list. Taking care of your bones isn't as glamorous as taking care of your skin with a luxe mask, or as fun as taking...

The timing seems right to have this often awkward conversation. February is the season of love after all, and we’ve just celebrated the ones we love most on Valentine’s Day. Wherever there is love, though, there is also risk. Not...

Making the jump from high school athletics to the college level is rare. Yet several Charlotte female athletes are preparing to do just that. Last year, the National Collegiate Athletic Association (NCAA) reported nearly eight million students play high...

Did you think taking hormone replacements is just for women over 50? Did you think it was all about the Estrogen? Something you don’t have to think about until you  "hit menopause"? Well, actually, nope. We spoke to Dr. Sarah...