FITNESS & HEALTH
What’s the Deal with Red Light Therapy?
Maybe you've heard about red light therapy, or maybe...
It’s More Than Just a Mood: Seasonal Affective Disorder (SAD)Â
Feeling blue lately? It could be seasonal affective disorder...
Gut Check: Popular Misconceptions about Prebiotics and Probiotics
With Reena Mehta, PA-C, Tryon Medical PartnersÂ
With all the...
Healthspan vs Lifespan: Expand Your Prime, Not Just Your Time
With Caroline Lee Wilds, MD, Tryon Medical Partners
The question...
My Journey into Traditional Chinese Medicine & Acupuncture with Dr. Alison Warren at OrthoCarolina
Simply put...I was in pain. Chronic Neck Pain that radiated up both sides of neck down into my shoulders and lived primarily in the large bone at the base of my neck.I had tried everything: chiropractics, reflexology, yoga, massage, muscle...
Here are some ways you can fight the flu with food.
According to Andy Williams, the legendary singer of "It's the Most Wonderful Time of the Year", this is the "hap-happiest season of all". Â While I will certainly not disagree, Mr. Williams did fail to mention that this is also...
Check out how a broken foot created local ULTRA athlete Meredith Dolhare.
When I saw this video on the news & video page on the ORTHOCAROLINA website, I knew I had to share it with you scoop readers. Next time you are struggling to make it thru that last push-up, burpee,...
Exploring Traditional Chinese Medicine and Acupuncture with Dr. Alison Warren of OrthoCarolina
Dr. Alison Warren of OrthoCarolina was in her final semester of pre-med bachelor’s degree when she was introduced to Traditional Chinese Medicine. A self-confessed nerd, she would watch surgeries in her free time. At Post-Op appointments she observed the surgery patients...
A busy woman's guide to healthy eating
I'm probably a little biased, but I think that women are amazing. Â We juggle school, family, work, friends, volunteer service, and so much more.
It's probably safe to say that we run the world.
Since ruling the world is kind of...
Let’s Hang at AIR Aerial Fitness: The newest “it” gym in town (Free classes inside)
Let's face it: working out is a chore. Necessary? Yes. Exhilarating and enjoyable? Not always the case. If you're looking for a way to mix up your workout routine and turn it upside down, literally though, you're in luck....
Hilliard Studio Method Brings You Video Shorts.
Oh yes, they've done it now. Â Liz & Clary have pretty much eliminated every excuse you have for not embracing the HILLIARD STUDIO METHOD workout routine. Â Too busy, nope. Â Not in town, nope. Â Too pricey, nope. Â Too intimidating, nope....
Dr. Rebecca Usadi of Carolinas HealthCare System Reproductive Medicine and Infertility Answers Our Infertility Questions
This is a complex and emotional topic.
Every woman I know walks the path of motherhood in some fashion. We are preventing pregnancy, planning for pregnancy and praying that when we are ready, our body will cooperate. The American Society...
Dealing with the emotional toll of infertility.
EDITORS NOTE: Help on dealing with infertility from our guest blogger Deryle Hunter, a licensed therapist whose practice focuses on adults with anxiety, depression, loss, family conflict, life transitions and infertility. An area of particular interest and advanced training...
We research the Benefits of Stretching Everyday with OrthoCarolina
Yes, the ultimate way to unwind may be luxuriating at the spa (the perfect excuse for a girls' getaway), but you can also help relax your body and mind with daily stretching. In my conversation with Todd Shropshire, physical...
Dermatology, Laser & Vein Specialists Answer Our Questions About Melasma: The Mask of Pregnancy
It's no myth, pregnant women do have a radiant glow. That glow is caused by increased levels of hormones, extra blood circulating through their body and maybe a dash of pure joy. Â However, pregnancy can also wreak havoc on...
The Scoop on Having A Baby–What to Expect from Pediatric Care when you are Planning for Baby
Choosing a pediatrician is a top concern for new parents. After the baby arrives, life becomes hectic in the most beautiful way. Establishing a relationship with a pediatric practice prior to this life changing event is key. Scoopcharlotte interviewed Dr. Anna...