Women's Health
Is Menopause Affecting Your Physical and Sexual Health? Laser Treatment May Be the Answer
With Alyse Kelly-Jones, MD, FACOG, IF, Tryon Medical PartnersÂ
Although...
Exercise for Menopause: 3 ways to Adapt Your Workouts after 40
With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical PartnersÂ
Menopause...
There Are New Treatment Options for Uterine FibroidsÂ
With Jennie Jarvis Hauschka, MD, FACOG
Are you one of...
Beat the Burn: How to Manage Acid Reflux
With Lindsay Ostergaard, MSN, AGNP-C, Tryon Medical PartnersÂ
In a...
February is National Heart Month. Let’s all wear some red.
Being heart healthy is going to be a major focus for scoop this February, as we are joining Carolinas HealthCare System in their campaign for heart health for you and yours this National Heart Month. Whether you are shopping...
Top Signs of a Body Image, Self-Esteem or Disordered Eating Problem… and How to Help
In the age of high-def images and the celebrated attainment of physical perfection, we all can find things about our own bodies that we don't like. How do you know, though, when you, your friend or loved one has veered...
The Importance of Positive Body Image and 10 Strategies to Develop One.
by Rebecca Glavin, therapist
For many of us, the time for New Years Resolutions is both exciting and anxiety provoking. Year after year, it seems that many of our New Years resolutions focus on our bodies. We want to get...
Here are some ways you can fight the flu with food.
According to Andy Williams, the legendary singer of "It's the Most Wonderful Time of the Year", this is the "hap-happiest season of all". Â While I will certainly not disagree, Mr. Williams did fail to mention that this is also...
A busy woman's guide to healthy eating
I'm probably a little biased, but I think that women are amazing. Â We juggle school, family, work, friends, volunteer service, and so much more.
It's probably safe to say that we run the world.
Since ruling the world is kind of...
Dealing with the emotional toll of infertility.
EDITORS NOTE: Help on dealing with infertility from our guest blogger Deryle Hunter, a licensed therapist whose practice focuses on adults with anxiety, depression, loss, family conflict, life transitions and infertility. An area of particular interest and advanced training...
Load Up on These Foods That Fight Sun Damage
Even though some time spent in the sun each day is great for our health, the sun's strong rays can have damaging effects on the skin and possibly even lead to skin cancer.
Did you know that you can protect...
Why and How You Should Be Using Coconut Oil
Over the course of the past few years, I’ve become a bit of a coconut oil maniac, and I’ve been using it like crazy.
If you’re not using coconut oil, maybe you've seen it in the store or heard something...