Women's Health
Is Menopause Affecting Your Physical and Sexual Health? Laser Treatment May Be the Answer
With Alyse Kelly-Jones, MD, FACOG, IF, Tryon Medical PartnersÂ
Although...
Exercise for Menopause: 3 ways to Adapt Your Workouts after 40
With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical PartnersÂ
Menopause...
There Are New Treatment Options for Uterine FibroidsÂ
With Jennie Jarvis Hauschka, MD, FACOG
Are you one of...
Beat the Burn: How to Manage Acid Reflux
With Lindsay Ostergaard, MSN, AGNP-C, Tryon Medical PartnersÂ
In a...
Curious About CBD and Shopping for CBD Products? Don’t Miss the New Blue Flowers Grand Opening.
Blue Flowers, a new upscale CBD boutique open on Sharon Rd. in SouthPark, celebrates its Grand Opening on Saturday, Sept. 7. You can enjoy an entire day of grand opening festivities, from 10 a.m.- 7 p.m., filled...
What is Intermittent Fasting
Have you heard about it? Intermittent Fasting in the latest buzz in weight management. Is it just the latest diet craze disguised as healthy eating or is it a legit and even healthful way to maintain body weight? Inquiring...
Collagen – What is It And Is it Worth The Hype?
You may have heard of collagen. It was a health trend in 2018, along with things like the keto diet and intermittent fasting. It is likely that collagen consumption will also be a popular trend this year.
But, is it...
Follow These 7 Healthy CLT Foodies on Instagram
Happy 2019! If you're looking for a little healthy-eating inspiration to kick off this new year, check out these seven local ladies. They'll color your Instagram feeds with healthy choices, solid advice, beautiful photos, restaurant picks, and recipes.
Sarah Schlichter,...
Sugar Busting. Truths & Myths About Sugar in Your Daily Diet
Do you read MyFitnessPal's health and nutrition articles? They're usually pretty handy, especially at this New Year, New You, Healthy Living, New Year's Resolution, Lose Those 5 Holiday Pounds Time of Year. One of the topics MyFitnessPal is always...
Better Skin for All Ages | 20s, 30s, 40s, 50s and Beyond.
Did you know that after the age of 20, a person produces 1% less collagen in the skin each year? In addition, Growth Factors begin to decline at about age 20 as well. These tiny proteins in your skin...
Best Lingerie & Swimwear Options To Wear Post-Mastectomy
After battling cancer and going through an invasive surgery like a mastectomy, the last thing you want to have to worry about is finding the right lingerie or swim suit to wear that will not only keep you comfortable,...
Is Post-Mastectomy Reconstructive Surgery Right For You?
Once you’ve been diagnosed with breast cancer there’s a lot of important information to digest and challenging decisions to make. What doctor will you use? What are the best treatment options? What type of surgery is needed to remove the...
What’s Up With IV Hydration & Nutrition? The Scoop, A Discount & An Event to Learn More.
It used to be called "drip therapy" or a "vitamin drip" back in the 50s & 60s when it first hit the wellness scene. Which fits, because IV nutrition & hydration therapy is an intravenous method of delivering liquid...
Mentioning the Unmentionable. Feminine Rejuvenation.What Is It, Who Does It and Do You Need It.
I attended a K-12 all girls private Catholic convent, and so learned the wicked ways of our private parts early on. I feel a little faint even typing this headline, but the plastic surgeons and med-spa physicians have been...
Here Are 5 Things You Will Probably Inherit from Your Mother
My mom's given so much of herself - her time - her care - her heart - pouring herself into me, and this mother's day as I'm pondering how to thank her, reminiscing about the moments we've shared, I'm...
Susu Tours the New Comprehensive Wellness & Age Management Program at HKB + Snags a Discount for You.
If you're like me, you watch your diet (or at least talk about it alot) and exercise regularly (most of the time), take a few supplements like calcium and Vitamin E, get your annual check ups, teeth cleanings &...